C25K - W3 D1

1.08 Miles
15:00
13:53 / M
67 degrees/93% humidity

Week 3 begins. 2 sets of Run 90 sec, walk 90 sec; then run 3 min, walk 3 min.

I remember the first time I ran all the way around the track, which is about how far I usually get in 3 minutes. I remember the sense of accomplishment to actually make it all the way around. Not easy, but felt good.

OPN (Obligatory Pushup Note): Arms and tummy till sore! But good sore.