Two in a row!

I've never, ever run two days in a row before. But I just felt so good after last night's run that I decided to do it again tonight. Took it easy, did not push pace. Not a real long run, but here's the lowdown:

2.23 miles
24:46 (11:06/mile)
World-famous New Jersey 100% humidity

All running except for one, tiny little 1 minute walk break halfway. I am proud of myself for that--without really pushing it, I kept the pace near sub-11 minutes while basically running the whole way (I had been enjoying faster, 10-min paces doing the R3/W1 approach, so this feels like progress to me).