9pm tonight, here's what I did:-)
3.01 miles
35:00 (11:37/mile)
Temp: 65 Humidity: 63% :-D
Felt like I was on fire that first mile, just excited it wasn't humid. My mind aswirl with post-9/11 thoughts of the pure evil in this world and pure evil even in my neighborhood...and prayers for God to wrap up the helpless and protect them...us.........and before I knew it I had one sub-12 mile...then two of them...then the last one.
NEGATIVE, YEAH!
Mile 1 - 11:57
Mile 2 - 11:45
Mile 3 - 11:17 (got the gag feeling, had to pull back a little at the end, but WHOA!)
Fast for me, woo hoo:-) Peace out.
I Leave You With This
Il y a 8 mois
