HH Intermdiate 5K - Week 5, Day 2

FAST today! Too dark to go to the track for intervals, so in a pinch and feeling actually ok, I just sort of kept pushing the pace. I was definitely out of my comfort zone for the last 20 min of the run! Those Fruit Punch flavored Jelly Belly Sport Beans (new flavor my dh found at Borders for $.49 each) were kind of gross and didn't sit so well in my tummy a half hour before the run, but maybe there's something to 'em after all...

3.0 miles
33:14 (11:04/mile)
Temp:64 Humid:80%

Mile 1 - 12:05
Mile 2 - 10:50
Mile 3 - 10:16

OH YEAH!