C25K - W8 D2

Tough run. Plan called for R 28 min. I ran 14, took 2 min walk break, then ran the rest. Slowly.

2.00 Miles
28:04 = 14:02 / M

Why so slow? Just realized during this run (duh), that the fact that I am running with about 8 pounds more than I was last year MIGHT be making me slower and having to work harder. Yowzer. Yeah, when I had my work[out] stoppage this past winter, well, seems the weight crept on, ugh.

So ok. But I did 2 miles again, it was a tough, tough run, but I got through it.