Walking 2 miler

In a half hour. Ok, 15 minute mile as a walker. I did jog a block here and there, but it did tire me out a bunch, so the last mile I stuck to brisk walk.

This walking (as was running) is a welcome stress buster, at least for a half hour, lol.

2 more walking 3 milers

Wed - 3.4 miles
Friday (tonight) - 3.1 miles

Total this week: 9.9 miles!!! (ugh, wish I had broght the Garmin if I had known my weekly total would be such an untidy number)

Feeling it in my legs and gluteous maximus, lol. My body is in shock. Movement? Exercise?

Sad about Farrah Fawcett and Michael Jackson. As a 70's kid, we kids played Charlie's Angels around the neighborhood (I was always Sabrina). And later on in middle school, I memorized the entire Thriller dance (I still know it)--that was the first VHS cassette we bought (for $30!!) for our shiny new VCR (with remote contol connected by a wire, lol). Peace.