Was supposed to go long today...I was not mentally up to it, I admit it. There are 7 inches of frozen snow on the ground, our whole town's sidewalks are not shoveled, and it is windy (gusts up to 28 today). I went around my block six times to get these three miles in, the neighbors must have thought I was bonkers, I know *I* did:-P
So here's what I mustered. I figure, I had my 10 mile triumph last weekend, this can be my cut back week and I'll keep building the mileage of my long run next weekend The HM is exactly six weeks from today:D
3 miles
34:39 (11:33/mile)
Just realized I've already run 100 miles this year (102.77, actually!). I am a little ahead schedule for my goal of running 400 miles this year, that's cool! Hope I keep it up!
PS--By the time I'm posting this, Javamom will have completed her first HM! Go send her a cyber high five!
I Leave You With This
Il y a 8 mois


