Got a regular doctor checkup yesterday, and aside from gaining a few pounds due to My Winter of Inactivity, all seems well:-). Doc was impressed that I am back jogging, said no excuses necessary for being a slowpoke!
C25K W5D1:
1.43 Miles
21:01 = 14:41 / M
79 degrees, that will teach me NOT to get up a little earlier, duh. It was HOT!
R5/W3 x 3. Did it. Almost vomited in the last 1 1/2 minutes, it was just hot (that is a pretty picture, isn't it?), but hey, I didn't hurl, and the run got DONE!
Not sure I'm ready for W5D2, Run 8 minutes, but maybe I will be when it's cooler....I'll play it by ear.
PU - W2D3: (better late than never)
- Today: 10, 10, 8, 8, 11 = 47
- (W2 Subtotal: 133)
- (W1 Subtotal: 110)
3 commentaires:
Happy anniversary! I've been dying to try Chorizo in a few things :-) You are being so consistent! I know it will pay off!!
I'm due to run on Saturday, and the high is supposed to be 96. Does the heat really make you toss your cookies? I really hope I don't toss my cookies. Good for you for not tossing yours.
You mean they have restaurants without chicken nuggets? Hmmm..
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