21:31 = 14:03 / M
Amazing the role humidity plays. I went 1/10 of a mile further in the exact same time today. I attribute that to a few things (both of which may be psychological, what do I know...?):
a) Humidity today 30%. Temp was 80, but it felt fine.
b) I ate dinner and THEN ran. Not a huge dinner, nor a great one either(fish filets & instant mashed potatoes made w/skim milk with the kiddos), but I had a little fuel in me, felt actually ok.
Pushup Update (PU, ha!), W2D2:
- Today: 11, 9, 7, 7, 15(!) = 49 (girl pushups, but I did most of them on my knuckles to salvage my dignity)
- (W2 Subtotal: 86)
- (W1 Subtotal: 110)
4 commentaires:
Your knuckles? That's just crazy talk :-)
Your humidity was only 30%? That's sweet! I think it was 84 yesterday with 78% humidity.. gross.
Ain't nothing wrong with girl push ups. Keep it up.
Ouch, that would kill my knuckles girl!!
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