C25K W3D3: (R1.5min/W1.5min; R3min/W3min x 2)
1.08 Miles
15:00 = 13:53 / M
Temp in the 70's, humidity, too. Not too easy, may do an extra day or two of week 3 before I move on to W4. But if I feel good Tues, maybe I'll just go for it...(that was conclusive).
100 Pushup Report
100PU W2D1:
W2D1: 9, 8, 6, 4, 10 = 37 (changed to "girl" pushups for the last 14 PUs as a result of girly cramps:-()
W1 Subtotal: 110
Total PU's To-Date = 147!
I Leave You With This
Il y a 10 mois
3 commentaires:
Nice work! :)
Good job! You're better than me. I started the program with girl push ups. There was no way I could do regular push ups. I'd be on W1D1 forever.
Girlie push ups are more fun anyways :-)
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