Furthest distance yet!
My legs started getting sore around mile 6 or 7. Biggest challenge: multiple potty breaks. Luckily, HS gym was open:-) How the heck do distance runners control their bladder for 2 or 3 hours?!?!?!
8.30 miles
1:52:38 (13:34/mile)
Need a shower and a pbj sandwich. I feel sore but really glad I did this, woo hoo.
I Leave You With This
Il y a 8 mois
7 commentaires:
Oh, yea! That is sweet. I don't have problems needing to pee on the run, but if the other happens. Watch out! LOL. That's an idealic first 8 miler. Well done. An Advil or two will help with the soreness. Way.To.Go!!!
WAHOOO!!! WOW 8 MILES! you should be so proud of yourself, that is a long distance, the more you do it you'll develop a system of hydration, potty breaks, etc... you've moved to a whole notha level!
Yes!! You did it!! 8 miles!!!!!!!!
Ugh, I don't know about the potty breaks. We will have to find that out together. LOL
congratulations! and to answer your question, um, some of us, err, don't control it. we just have no shame!
Ah, now you know why nutrition and hydration are so important to marathoners. Eight miles is terrific, especially for someone who began with a blog called Wanna be 5k-er!
Wow, that's great! High fives to you! Keep it up! :-)
In regards to potty, for Chi I only went one time. How? I fixed my mind on a mile marker and stayed with that. You also have to practice that in your trining. You can do it.
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