Foggy, dark morning. Out on the road by 5:40, whoa. Took a new route this morning (trying to mix it up a little for safety's sake) and on this new road, there are PEOPLE out at 5:30, who knew!
Our 100% humidity was in full swing again, yippee, but it was not too terrible at 58 degrees. I am jumping two more days on the HH plan to finish it in time for my next 5K, which I think will be in a few weeks, if I sign up for the one I have my eye on.
I feel good about today. No walking. Some darn slow jogging, but no walking.
2.78 miles
34:51 (12:32/mile)
I Leave You With This
Il y a 8 mois



6 commentaires:
Another 5K in a couple of weeks? Woo hoo! Can't wait. Notice the mileage going up but the average pace is staying the same. Good for you!!
Good job. Good idea to mix it up for safety purposes. I try to do that too. Keep it up.
Ack! I never thought of mixing it up for saftey purposes. I go the same darn way everytime. I think I will mix it up tonight though! Great thinking!!
Keep it up. You are doing great especially with the humidity. Good luck!
Keep it safe out there in the dark!
I'm going to have to start dealing with that very soon as my mileage goes up and I have to get up earlier, and earlier. Boo.
Keep it up!
good job on the no walking! sometimes even slow jogging feels too hard. so good for you on sticking it out.
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