Skipped one day in the HH program because my next intended 5K is a week earlier than the training program ends, and I wanted to get up to the 2 1/2 and 3 mile runs.
That said, here is today, run this morning in light rain, in the dark, and in 67 degree temp with New Jersey's famous 100% humidity--NO WALKING!
2.54 miles
32:32 (12:48/mile)
I'm getting there:-)
I Leave You With This
Il y a 8 mois
5 commentaires:
Another awesome milestone!!
Go Girl! You are seriously getting there!
you are SO getting there!!! i still dream of a sub-30 5k...
You are SOOO gonna rock this upcomming 5K. Those miles are very impressive with no running. You are awesome!
Congratulations!! That's awesome that you got out there despite it being, dark and humid. I bet the light rain felt good.
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