Upped the distance, and again, no walk breaks. I was ready to walk after about 1.75-ish miles, but again, I slowed down even more and finished strong.
No walking again, woo hoo!
2.25 miles
28:24 (12:37/mile)
God bless our nation today. And be with those who lost somone on this day five years ago.
And may we never forget.
I Leave You With This
Il y a 8 mois
3 commentaires:
Excellent! Your training is comming along very nicely. For some people, walking is a mental thing, and for others, it is a positive mental thing :-) You seem to have found your comfort zone. Good for you!
Way to go!! Sounds like a great work out today!
Awesome run! Way to go!
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