It was good to run in daylight again, albeit humid, cloudy morning daylight.
Here are the stats:
1.77 miles
21:10 (11:57/mile)
Did the run 5 min. walk 1 min. thing again. Seems to work for me. This was a tougher run today, though, I suppose due to the 90% humidity. But it's done & I feel good about that!
I Leave You With This
Il y a 8 mois
6 commentaires:
Way to go! Don't be afraid to mix it up. Nothing wrong with doing a Run 5/Walk 2 or Run 4/Walk 2 if the going is hard.
Totally agree with Wes. Keep it up. You're doing great. You're even faster than me. If that helps.
Thanks for the comment on my page! You sound like you are doing awesome with your training as well, great job!
And I seriously don't know how you do it with such humidity...you are a hero.
thanks for the lovely comment on my blog :)
there's nothing wrong with being slow either :) it's all about being out there - I started out 1min run 4 min walk 2 1/2 years ago and now I can run very slowly for much longer!
eeek humidity you are a legend for even thinking about exercising
It's like running in soup isn't it. Good job getting out there~
Nice times. Good luck with the school year.
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