| Distance: | 1.89 miles |
| Time: | 0:25:02 |
| Speed: | 4.5 mph |
| Pace: | 13' 15 min/mile |
Must remember to do pushups again, I have just forgotten them, bummer.
I Leave You With This
Il y a 10 mois
2008/08/12
C25K - W7 D3
How has it happened that it has been 5 days since my last run???? With humidity being only 55%, perhaps that long time lapse between runs explains why I was sucking wind from about 9 minutes on...but 25 minutes nonstop again is DONE! And the good news is I got a little further in my 25 minutes, so I am getting there, slowly. I don't feel ready for the 5K I had in mind for this weekend, though...I may postpone my "comeback" to the fall.
Must remember to do pushups again, I have just forgotten them, bummer.
Must remember to do pushups again, I have just forgotten them, bummer.
Inscription à :
Publier les commentaires (Atom)
6 commentaires:
Take your time and enjoy the ride! :) Lookin' good!
I tend to forget pushups (and situps and ...) quite often too. No crime postponing a race until it feels right.
You can run 5K :-) Not sure what your expectations of your time would be though!!
Doing great!!
Take your time! Everything will come back.
Now I don't feel too bad. I didn't do push ups this week either.
Enregistrer un commentaire