C25K W6D3...Mercifully, the iPod was working again for my...
TWENTY-FIVE MINUTE RUN (done!)!
1.82 Miles
25:01 = 13:44 / M
Slow but done. I made the mistake of looking at the watch @ 14 min (aaahhh, 9 minutes to go), but I hunkered down and concentrated on the [non-running] podcast and (this is for you, Christie), before I knew it, I was at 20, then 22, and I knew I would make it:-)
Yay!
I Leave You With This
Il y a 10 mois



3 commentaires:
Way to go! Turn the pace window off on the Garmin :-)
See. I knew you could do it. Congrats!!
Way to go!!!! You did it!
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