Got up early on this, my last Wednesday of summer vacation and did this @ 7 this morning!
3.00 miles
36:19 (12:06/mile)
Temp: 60 Humid: 90%
Mile 1 - 12:32
Mile 2 - 12:08
Mile 3 - 11:38
It was a tough run, maybe due to the humidity? I didn' t realize it was that humid with such a cool temp, but the whole run was just labored. You know when you are running and you just don't want to be doing it? Yeah, that was this morning.
But I persevered:-) I figured with school starting soon, every mile I do now will make the miles in the HM a little easier. Right...? :-)
I Leave You With This
Il y a 8 mois
4 commentaires:
Not only did you persevere, you negative split that one like there was no tomorrow :-) Nicely done!!
You are doing better than me! Here in CA it has been 80's and slightly humid but nowhere near as bad as 90%.... yet I still can't break 13min pace lately (I am running at lunchtime though... the worst time!)
I have a running blog as well although I haven't kept with it too well.. but that will hopefully change..hope you don't mind I added you to my links!
I think I found you through coolrunning forums, if I remember correctly.
it's totally the humidity! it's killing me too! everything just slows down. but nice job!
You are doing awesome!
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