1.01 miles
11:32 (11:25/mile)Started too late, ran into one of my son's teacher people while running by his school, which cost me 10 min of running time. But I was secretly glad to stop and chat, I just felt out of whack in this little run. It was so hard, I felt like it was my first day on my new feet:-(
Gearing up for a cold week. Off next week, YES! Hope to catch up with my fellow RBFers when things slow down this weekend/next week:-)
4 commentaires:
Just run slow and remind your legs of the proper motion :-) I can't believe its going to be that cold this weekend. I guess that long sleeve technical shirt I bought just might come in handy this weekend...
What is up with the weather??? I just can't figure it out...as soon as I start wearing my super-sporty-shorty running shorts it has to go and get cold again!
in ohio they had ICY roads today! be careful out there if you are getting the same!
Stay warm!! We are already melting over here. Blah.
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