2.51 miles
30:00 (11:57/mile)
Glad for my checkup tomorrow...I had the speedy pulse again tonight half way through my 30 minute run. Luckily it calmed down with a 3 minute walk break and then just R2W1 the remaining 10 minutes.
Warm night, 40, loved the Christmas lights again, but I was pushing the pace and working a little harder tonight.
Much-needed day off tomorrow for checkup, checkup for 18 month old little one, write a Christmas newsletter, start making the 30 teacher and colleague gifts I have planned, and oh, yeah, will start Christmas shopping (I am one of those frenzied last-minute shoppers). We end our day with a Hot Chocolate Sing-A-Long at my 5 year old's preschool, then Christmas party with our Youth Group @ church. Days off are crazier than the regular ones, stop the treadmill, I want to get off for a minute:-P
I Leave You With This
Il y a 10 mois
5 commentaires:
Yea, heard that! Days off are cool as long as they are a bit restful, LOL.
Sounds like my life sans the running. :)
I can't wait to get back out there. I need this HM to get back on track. I was looking at our race day pix and I lost a lot of weight in my face. I think I've gained it all back. Holiday food is not even cool to ya.
Keep us updated on your appointment.
hope your appointment went well, happy holidays, albiet a busy season!
I hope your appointment went well!! I know life is so hectic this time of year!
Enregistrer un commentaire