I am struggling with getting my midweek runs in...so I'm glad I snuck this in today in the mist/drizzle and daylight.
3 miles
34:44 (11:34/mile)
Temp: 62 Humidity: 80%
I pushed the pace a bit this run, was *just* slightly uncomfortable for the last 1.5 miles, probably due to the humidity (surprise, surprise). Bummer that Garmin lost the satellite connection when I was at mile 2.8 of my 3 miler, so I am guestimating the distance, but I think I am darn close:-) Ha, Garmin said my avg. speed for the last mile was 66.7 mph, lol, woo hoo, go me.
Mile 1 - 11:40
Mile 2 - 11:33
Mile 3 - 11:30
BTW, my last post, just wanted to clarify that I didn't get sick or anything from running on a belly full of Chile's Margarita Chicken (mercifully); just that I was impressed with my belly for hanging in there while I completed the run. I sure won't make running on such a full belly a habit, that is for sure! :-)
I Leave You With This
Il y a 10 mois



3 commentaires:
Awesome job!
It's hard to get the midweek runs in with balancing family and work but you did it! Great job!!
Squeeze the mid week runs in whenever, where ever! Way to get'er done!!!
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